:root{--red:#d20a12;--red-dark:#a60008;--black:#060708;--ink:#151719;--muted:#686c70;--line:#e5e5e5;--white:#fff;--bg:#f6f6f5;--radius:14px;--shadow:0 14px 40px rgba(0,0,0,.08);--container:1180px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Arial,Helvetica,sans-serif;color:var(--ink);background:var(--bg);line-height:1.55}a{color:inherit;text-decoration:none}img{display:block;max-width:100%}.container{width:min(var(--container),calc(100% - 40px));margin:auto}.narrow{max-width:830px}.site-header{height:82px;background:rgba(3,4,5,.98);color:#fff;position:relative;z-index:20;border-bottom:1px solid #202124}.header-inner{height:100%;display:flex;align-items:center;justify-content:space-between}.brand{display:flex;align-items:center;gap:11px;line-height:.95;font-size:14px;letter-spacing:.5px}.brand b{color:var(--red)}.brand 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var(--line)}.pillar-grid{display:grid;grid-template-columns:repeat(5,1fr)}.pillar-grid a{padding:27px 18px;text-align:center;border-right:1px solid var(--line)}.pillar-grid a:last-child{border:0}.pillar-grid i{display:block;color:var(--red);font-style:normal;font-size:29px}.pillar-grid strong,.pillar-grid span{display:block}.pillar-grid strong{font-size:13px;margin:8px 0 2px}.pillar-grid span{font-size:12px;color:#555}.section{padding:64px 0}.section-heading{text-align:center;margin-bottom:30px}.section-heading h2{font-size:24px;margin:0;display:inline-block;position:relative}.section-heading h2:after{content:"";display:block;width:50px;height:2px;background:var(--red);margin:10px auto}.article-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.article-card{background:#fff;border:1px solid #e9e9e9;border-radius:var(--radius);overflow:hidden;box-shadow:0 5px 20px rgba(0,0,0,.035);transition:.2s}.article-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.card-image{aspect-ratio:16/9;background:#111;overflow:hidden}.card-image img{width:100%;height:100%;object-fit:cover}.card-body{padding:19px}.category{font-size:11px;font-weight:900;color:var(--red);letter-spacing:.4px}.article-card h2,.article-card h3{font-size:21px;line-height:1.2;margin:7px 0 9px}.article-card p{font-size:14px;color:var(--muted);margin:0 0 13px}.read-more{font-size:12px;font-weight:bold}.meta{color:#8b8b8b;font-size:11px;margin-bottom:10px}.center{text-align:center;margin-top:28px}.empty-state{grid-column:1/-1;padding:55px;text-align:center;background:#fff;border:1px dashed #ccc;border-radius:var(--radius)}.coach-banner{background:linear-gradient(105deg,#050607 0%,#101417 60%,#050607 100%);border-radius:var(--radius);min-height:275px;color:#fff;padding:40px 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a.active,.category-nav a:hover{color:var(--red)}.pagination{display:flex;justify-content:center;gap:6px;margin-top:35px}.pagination a{background:#fff;padding:8px 13px;border:1px solid var(--line)}.pagination a.active{background:var(--red);color:#fff}.single-article{background:#fff}.article-header{padding:70px 0 35px;text-align:center}.article-header h1{font-size:48px;line-height:1.05;margin:14px auto;max-width:900px}.subtitle{font-size:20px;color:#555}.article-byline{font-size:13px;color:#777}.article-cover{max-width:1100px;aspect-ratio:2/1;overflow:hidden;border-radius:var(--radius)}.article-cover img{width:100%;height:100%;object-fit:cover}.article-layout{display:grid;grid-template-columns:80px minmax(0,760px) 230px;gap:35px;padding-top:50px;padding-bottom:70px;justify-content:center}.share{display:flex;flex-direction:column;align-items:center;gap:12px}.share strong{font-size:9px}.share a,.share button{border:1px solid 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#ddd;margin-top:5px}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}
@media(max-width:900px){.menu-toggle{display:block}.main-nav{display:none;position:absolute;top:82px;left:0;right:0;background:#080909;height:auto;padding:20px;flex-direction:column;align-items:stretch;gap:0}.main-nav.open{display:flex}.main-nav>a{height:auto;padding:13px}.main-nav>a.active:after{display:none}.main-nav .nav-login{margin-top:10px}.hero{min-height:560px;background-position:60% center}.hero h1{font-size:50px}.pillar-grid{grid-template-columns:repeat(2,1fr)}.pillar-grid a{border-bottom:1px solid var(--line)}.article-grid{grid-template-columns:repeat(2,1fr)}.link-cards{grid-template-columns:1fr}.link-cards article{border-right:0;border-bottom:1px solid var(--line)}.newsletter-inner{grid-template-columns:1fr;padding:28px 0;gap:18px}.footer-grid{grid-template-columns:1fr 1fr}.article-layout{grid-template-columns:50px minmax(0,1fr)}.article-sidebar{display:none}.article-header h1{font-size:38px}}
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.prose figure.as-inline-image,.article-body figure.as-inline-image{margin:30px auto;text-align:center;max-width:100%}.prose figure.as-inline-image img,.article-body figure.as-inline-image img{display:block;max-width:100%;height:auto;margin:auto;border-radius:8px}.prose figure.as-inline-image figcaption,.article-body figure.as-inline-image figcaption{font-size:14px;color:#666;margin-top:9px}